Adjustable Beds for Back Pain

What is an adjustable bed for back pain?

An adjustable bed is a bed that can change its alignment, such as raising the head or feet of the bed. The part that moves is the base. It has joints to move the mattress into the desired alignment or position. The different positions can help people with back pain. For someone with back pain to enjoy an adjustable bed, they need to also use the right mattress. What mattress to use depends on a person’s sleep style.

Helpful adjustable bed Solutions for back pain 

• The Zero Gravity Position: The immediate reason for back pain is excessive pressure on the back. The zero gravity position is one that reduces the pressure on the back. It’s called “zero gravity” because of how much less weight is put on your back. You lie down with your upper body and thighs raised. The angle between your upper body and thighs should be around 120 degrees.
• Lower lumber Support System: A lower lumbar support system is a device or tool that supports the lumbar spine, which is our lower back. If the lumbar support system is built into the bed, it would be where the lower back of the person would be. The lumbar support maintains the natural curvature of the lower back. If it’s high enough, it can stretch the lumbar vertebrae.
• Elevation position Feature: The elevation feature is a characteristic feature in Symphony Sleep adjustable beds. This elevation feature tilts the bed at an angle without bending. This feature is great for side and stomach sleepers who need to sleep at an elevated angle. People who can benefit fit from the elevation feature are those with sleep apnea and acid reflux.