Some disorders we get later on in our lives, like insomnia or hypertension. However, some we get upon conception. These disorders are genetic, meaning the people that have them have differences in key sections in their DNA that cause physical abnormalities. Ehlers–Danlos Syndromes (EDS) are a group of genetic disorders that negatively affect connective tissues supporting the skin, bones, blood vessels, and many other organs and tissues. These defects in connective tissues cause the signs and symptoms of EDS, which range from mildly loose joints to life-threatening complications.
People with EDS can have weak muscle tones, weak and unstable joints, and fragile tissues like blood vessels that easily tear. Because of these abnormal physical conditions, normal physical activities can be difficult for people with EDS. Something as simple as sleep can be problematic.
(US National Library of Medicine)
(Us National Library of Medicine), (Journal of Clinical Sleep Medicine), (BMJ Military Health),
(Oxford Academic Journals)
Characterized by hypermobility in large and small joints that can lead to joint dislocations. People with hypermobile EDS have soft, smooth, and velvety skin that bruises easily. They can also have chronic pain in the muscles and bones.
Characterized by extremely fragile, stretchy, smooth skin that bruises and splits easily. The skin heals slowly and is prone to wide atrophic scars. Joints are also hypermobile.
This is a rare type of EDS and is often considered the most serious. It is characterized by thin translucent skin that is extremely fragile and bruises easily. Arteries and some organs such as the intestines and uterus are fragile and prone to rupture. The lungs are also prone to collapse. People with vascular EDS are typically short, have thin scalp hair, large eyes, a thin nose, and lobeless ears. Small joints like the toes and fingers are hypermobile.
Kyphoscoliosis EDS is also rare. People with this type are commonly born with weak muscle tones (hypotonia). They have delayed motor development and have spines that start to curve (scoliosis) in early childhood and gets worse in teenage years. Affected people also bruise easily, their arteries are prone to rupture, and their eyes are prone to damage. They also have the typical soft velvety skin that is stretchy, bruises easily, and scars.
Characterized by severe joint hypermobility and congenital hip dislocation. Other common features include fragile elastic skin with easy bruising; hypotonia; kyphoscoliosis (kyphosis and scoliosis); and mild osteopenia.
Characterized by extremely fragile and saggy skin that severely bruises and scars.
Characterized by thin cornea, early onset progressive keratoglobus; and blue sclerae.
Characterized by velvety skin with hyperextensibility. The skin also bruises easily and can have spontaneous discolorations due to bleeding underneath (ecchymoses). Atrophic scarring is absent. There is generalized joint hypermobility with or without recurrent dislocations.
Characterized by short stature, muscle hypotonia, and bowing of limbs.
Characterized by congenital permanent shortening of the muscles or joints that lead to loss of flexibility or movement in those areas (contractures). The skin is also hyperextensible, bruises easily, fragile, prone to atrophic scars, and has palmar wrinkling.
Characterized by congenital muscle hypotonia, and/or muscle atrophy. However, these improve with age. Joints such as the knees, hip, and elbow can have contractures whereas joints such as the ankles, wrists, feet, and hands are hypermobile.
Characterized by inflammation of the gums and other supporting structures of the teeth (periodontitis) that occurs in childhood or adolescence. There is also lack of attached gingiva and pretibial plaques.
Characterized by severe progressive cardiac-valvular problems (aortic valve, mitral valve), skin problems (hyperextensibility, atrophic scars, thin skin, easy bruising) and joint hypermobility (generalized or restricted to small joints).
(Genetic and Rare Diseases Information Center)
EDS features as well as defects in the cartilage and abnormalities in the skull and facial structures can cause the structures around the pharynx to collapse and lead to obstructive sleep apnea.
(Science Direct)
Hypopneas are less severe than apneas. Hypopneas are abnormally slow or shallow breathing, while apneas are periods of no breathing. During episodes of hypopnea, breathing is reduced by 50% or more for around 10 seconds. Another study found that more than 14% of children with EDS also have obstructive sleep apnea.
(Thomas Gaisl, MD), (Medical News Today), (Keren Armoni Domany, MD)
These EDS patients with daytime sleepiness can have an Epworth Sleepiness Scale (ESS) score greater than 10. On the other hand, about 11% of EDS patients can have an ESS score greater than 15, which is a sign of severe daytime sleepiness. The Epworth Sleepiness Scale (ESS) is a test that can assess the daytime sleepiness in people. The higher the ESS score, the “sleepier” the person. Another study found that EDS patients with obstructive sleep apnea can have an EES score of nearly 15.
(Thomas Gaisl, MD), (The Epworth SLeepiness Scale), (C. Moss, MD)
EDS patients younger than 18 years with PLMD would have more than 5 periodic limb movements per hour of sleep. Another study found that 67% of EDS patients also severe periodic limb movements.
(Keren Armoni Domany, MD), (Dr. Johan Verbraecken)
The physical abnormalities that EDS can come with also results in sleep problems like sleep apnea that lower the sleep quality of patients.
(C. Moss, MD)
Persistent or chronic fatigue is a feature of EDS and contributes to poor health-related quality of life. Thus, adequate sleep may not be enough to make EDS patients feel rested. Health professionals can only suggest ways to manage the fatigue.
(C. Moss, MD), (Dr. Alan Hakim)
Fatigue is a common and important symptom in EDS. Fatigue in EDS can have several reasons such as poor sleep quality, chronic pain, poor physical activity, orthostatic intolerance, cardiovascular, bowel dysfunction, poor mood (such as anxiety or depression), and headaches or migraines.
(C. Moss, MD), (Dr. Alan Hakim)
The study also found that 18% were recommended with cognitive behavioral therapy. Because of the prevalence of sleep problems, EDS patients are also given medical or behavioral therapy for sleep disorders like insomnia and circadian rhythm sleep disorders.
(Keren Armonni Domany, MD)
The chronic pain that comes with EDS can make it difficult for patients, especially children, to fall asleep. Approximately 20% of the people living with chronic pain report at least one symptom of insomnia and more than 65% of these patients would identify themselves as “poor sleepers”.
(David F. Smith, MD, PhD), (Nicole Tang, PhD)
Another study found that 56% of EDS patients have trouble maintaining sleep. The cartilage abnormalities in EDS cases can affect the airway. As a consequence, EDS patients are prone to sleep disordered breathing that can fragment or disrupt sleep and cause frequent awakenings.
(Dr. Johan Verbraecken), (David F. Smith, MD, PhD), (Very Well Health)
EDS patients commonly suffer from a variety of headache types. These include headaches due to migraines (long-lasting headaches, usually felt as a pulsing pain on one side of the head), muscle tension, high blood pressure, and other physical conditions.
(Dr. Johan Verbraecken), (The Ehlers-Danlos Society)
Narcolepsy is a disorder characterized by excessive daytime sleepiness. Given, that narcolepsy has a general estimated prevalence of less than 1%18, this high number is concerning for EDS patients, especially with children. The high rate of narcolepsy and hypersomnia may be a consequence of the many sleep disorders that EDS patients have.
(David F. Smith, MD, PhD), (Dr. Paul Peterson)
Ehlers-Danlos Syndromes is a group of rare genetic disorders with no cure. What we can do if you or your loved ones have EDS is help them cope with it. Things like pain medications, light exercise, and physical behavioral therapy can go a long way in making the lives of EDS patients easier.
References
US National Library of Medicine:
https://ghr.nlm.nih.gov/condition/ehlers-danlos-syndrome
Domany et al. 2018:
https://jcsm.aasm.org/doi/10.5664/jcsm.7058
Gaisl et al., 2017:
https://thorax.bmj.com/content/72/8/729.short
Moss et al., 2018:
https://academic.oup.com/sleep/article-abstract/41/suppl_1/A343/988973
Genetic and Rare Diseases Information Center:
https://rarediseases.info.nih.gov/diseases/6322/ehlers-danlos-syndromes
Guilleminault et al., 2013:
https://www.sciencedirect.com/science/article/pii/S0012369213607254?via%3Dihub
Medical News Today:
https://www.medicalnewstoday.com/articles/319378
Domany et al., 2018:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5886440/
The Epworth Sleepiness Scale:
https://epworthsleepinessscale.com/about-the-ess/
Verbraecken et al., 2002:
https://onlinelibrary.wiley.com/doi/abs/10.1034/j.1399-0004.2001.600507.x?sid=nlm%3Apubmed
Moss et al., 2018:
https://academic.oup.com/sleep/article-abstract/41/suppl_1/A343/4988973
Hakim et al., 2017:
https://onlinelibrary.wiley.com/doi/full/10.1002/ajmg.c.31542
Domany et al., 2017:
https://academic.oup.com/sleep/article-abstract/40/suppl_1/A345/3782375
Smith et al., 2017:
https://academic.oup.com/sleep/article/40/suppl_1/A345/3782374
Tang, 2008:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4589931/
Very Well Health:
https://www.verywellhealth.com/ehlers-danlos-syndrome-and-sleep-apnea-4129568
Henderson et al., 2017:
Peterson and Husain, 2008:
https://linkinghub.elsevier.com/retrieve/pii/S0387-7604(08)00031-4
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