Even if you’re not someone with chronic acid reflux problems, we all experience it once or twice in our lives when we eat a late night, spicy meal a little too close to going to bed. This incredibly uncomfortable, burning sensation can keep you up all through the night, and contribute to esophagitis and other throat-related problems. Acid reflux and sleep are two closely related topics. Sleep can cause further acid reflux if no angle is used while sleeping. But, with the proper sleep solutions, it can also help remediate the acid reflux problems causing discomfort in the afflicted person. Causes of acid reflux The reasons why some people develop… Read More
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