While you are fast asleep, gaining all the many benefits of getting quality sleep, you may be breathing in bacteria which can not only cause sickness, but even cause asthma as well. That’s because as you sleep you sweat, you shed skin cells, oils from your face absorb into your pillow and you might even drool a little. All these actions form the perfect environment for the growth and prosperity of mold, many varieties of bacteria (including gut bacteria), dust mites, and fungus. All of these can and have been found on pillows. Study after study has proven it. So, what can you do? Well, it is likely that the… Read More
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