We look forward to summertime all winter. By this time of the year, the lack of sunlight and outdoor activity options gets pretty tiresome. But, with summer comes unbearable heat waves, and less than ideal sleeping conditions for achieving restful, cooled sleep every night. Our bodies sleep better in cooled, calmed environments, so here are 5 tips for sleeping in comfort this summer: Closed Blinds Letting the sunshine into your room all day is a very easy way to warm it up to unnatural temperatures. Naturally, if you block the sunlight out of you room, it’s less likely to heat up into a hot box throughout the course of the… Read More
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