Zero Gravity Beds 

(Click to see Zero Gravity Beds)

How to Set an Adjustable Bed to Zero Gravity

Integrated in your bed or not, you can learn how to set adjustable bed to Zero-Gravity.  Unfortunately, not all adjustable beds have the comfortable position. When an adjustable bed comes with Zero G, the position is easier to achieve.   That doesn’t mean you can’t get close if you opted for an adjustable base that didn’t have the feature.  It just means it will be a little more work to attain.

The Science Behind Zero Gravity Positioning

How to set an adjustable bed to zero gravity wasn’t even an issue until the last few decades.  The Zero Gravity adjustable bed position was actually a spinoff from NASA research published in the NASA Anthropometric Source Book.  This book is utilized by users to access the latest research in regards to measurement of the human body.  The information collected along with NASA’s microgravity research, resulted in the invention of the Zero-Gravity position.  While the position mimics the weightlessness experienced by astronauts in space, it can not actually reduce gravity.  Rather, the position replicates the recline position used upon takeoff to relieve pressure intensity felt by astronauts.  This position more evenly distributes the pressure across the body so that it is easier to withstand.  After you figure out how to set adjustable bed to Zero-Gravity, you too will be able to benefit.

Why Learn How to Set an Adjustable Bed to Zero Gravity

What exactly are the benefits of resting in the Zero-Gravity position?  The list is long.  Due to resting in the position which imitates the appearance of free falling, many find temporary relief from health problems.  Once you put your knowledge of how to set adjustable bed to Zero-Gravity into action, you may want to take advantage.  The Zero-Gravity position has been reported to help in the following ways:

• Promote Blood Circulation
• Reduce Lower Limb Swelling
• Lessen Appearance of Varicose Veins
• Increase Intensity of Massage Feature
• Reduce Snoring
• Decrease Heartburn/Acid Reflux Occurrences
• Improve Digestion
• Minimize Back Pain – Reduce Pressure Points
• Enhance Relaxation
• Improve Sleep Quality

Not everyone experiences the same results, and the position is no substitute for medical care.

How to Set an Adjustable Bed to Zero Gravity When it is Pre-Programmed

When it is built-in, there isn’t much to learn when it comes to how to set adjustable bed to Zero-Gravity.  The remote to your adjustable bed will have a separate button dedicated to the position.  Simply press the button and your base will raise your head and feet, moving into the effective Zero-Gravity position.  To release the position, you can either use the flat button or manually adjust to your next desired sleeping position.  Some bed models will also have this position accessible via a mobile App.  Choosing a bed that comes with this feature makes it more convenient.

How to Set an Adjustable Bed to Zero Gravity When It Doesn’t Come Pre-Set

So, your adjustable bed base didn’t come with the Zero-Gravity pre-set.  Not to worry, you can still manually calibrate your adjustable bed.  Calculate how to set an adjustable bed to Zero-Gravity!  Because this position was established based partially on research, you can use that same information to find it.  The Zero-Gravity position is a more neutral position that places the legs above the heart and encourages proper alignment.  NASA determined that the body, in its most restful relaxed state, has a 128-degree angle between the thigh and abdomen.  So, simply adjust your bed’s head section to move the upper body.  Then move the foot section for lower body movement until you reach these results.  Voilà!  You get all the same benefits without having to get a new bed.  If your bed has programmable positions, you can save that position so it’s easier to find the next time.

Zero Gravity Beds 

Below are Adjustable Beds with the Zero Gravity Preset (Click the photo to see product)