After a frightening experience you may be led to wonder will an adjustable bed help with sleep apnea? Sleep apnea is common, affecting many people. Some don’t even know it! Without warning sleep apnea can cause the afflicted to cease breathing. The unexpected situation occurs impacting your body’s natural ability to regulate breathing as you sleep. This can have a dangerous domino effect. Sleep apnea doesn’t always wake the person suffering from an episode. The longer the apnea takes place, the less oxygen that is carried to the brain. This may result in a lower chance of waking. There are several things that people can try in an effort to reduce the chance they suffer an episode. An apnea machine can monitor your breathing as you sleep. It will alarm if you quit breathing. Though the machine does not assist in restarting your breathing, the act of waking can. Getting down to what causes sleep apnea, we can identify other things to try. Will an adjustable bed help with sleep apnea? It just might.
Sleep apnea is a health issue. As such, there can be many causes to why someone may experience this. One possible cause is obstructions in the air pathways of sleep apnea patients. For this type of issue, adjusting sleep position can aid in alleviating the problem. Will an adjustable bed help with sleep apnea if caused by an obstruction in the airways? It actually could. Why will an adjustable bed help with sleep apnea? As the head is elevated with an adjustable bed, the airway is opened up. No obstruction blocking the airway will help maintain regular breathing as you sleep if that is the issue. For sleep apnea caused by a collapsed airways or blocked airways, sleeping upright can possibly help. An adjustable bed provides the elevation and support needed.
Another possible reason one might experience sleep apnea is pure exhaustion. Waking multiple times in the night can leave you exhausted. Whether you wake due to sleep apnea or other reasons, you might not get through the necessary stages of sleep. Sleep is essential and making it through each stage of sleep provides a service to our bodies. Muscle recovery, memory storage, cell regeneration, all aspects of our lives affected by sleep. If we don’t make it through the stages, we are also left extremely tired. This can make getting through the day difficult and make us fall asleep faster the next night. When we get to sleep faster, we tend to move through the stages of sleep quicker as well. In REM, we are paralyzed except for the systems that keep us alive, such as breathing. However, a person with sleep apnea who stops breathing may be too exhausted to wake. If they do wake, they might experience even more exhaustion the next day. This makes for a risky cycle. How will an adjustable bed help with sleep apnea? By reducing the number of times sleep is interrupted from sleep apnea, the bed can help you get better quality sleep. You wake up refreshed and are more likely to have a regular sleep schedule.
When will an adjustable bed help with sleep apnea? As previously stated, if sleep apnea is caused by restricted airways, an adjustable bed may help. When sleep apnea is the result of exhaustion, an adjustable bed could help you get the sleep you need. Who will an adjustable bed help with sleep apnea? Sleep apnea sufferers who find relief when elevated or sleeping upright may find the convenience of an adjustable bed to be useful.
Any adjustable bed with the head articulation, or positioning, feature will elevate the head. This is the specific feature used by sleep apnea patients who are looking for relief from an adjustable bed. Rest Right Mattress has many options from leaders in the industry including Leggett & Platt, Ergomotion, Glideaway, and Reverie. Each adjustable bed carried by Rest Right Mattress has the head elevation feature. Check out the selection and compare models to learn about other functions available like massage, specialty lighting, App controls and more. There’s no need to question will an adjustable bed help with sleep apnea anymore! “How else can you benefit from an adjustable bed?” is the new question you should be asking! Below are a couple examples of beds available at Rest Right Mattress that have the head elevation feature and more.
This model is particularly good for someone with sleep apnea because it has a special and unique Elevation capability. The precise Elevation adds a range of bonus positions that may be specifically beneficial to one with sleep apnea.
LEGGETT & PLATT PREMIER P-232
If you are considering purchasing an adjustable bed to help with sleep apnea, you might consider this model. It has a plethora of features from full body massage to the technological advances of Wallhugger and LP Connect. It allows you to get the most out of your bed all the while looking good.
Thank you for taking the time to learn the answer to, “will an adjustable bed help with sleep apnea?” If you have any further questions, feel free to give us a call. We will do our best to help you pick out the best adjustable bed for your sleep concerns.