Even if you’re not someone with chronic acid reflux problems, we all experience it once or twice in our lives when we eat a late... Continue reading
Monthly Archives: March 2017
We’ve all had those days when it seems like absolutely nothing is going to go right. It begins with a bad night of sleep, and... Continue reading
We look forward to summertime all winter. By this time of the year, the lack of sunlight and outdoor activity options gets pretty tiresome. But,... Continue reading
You may be aware of the different kinds of food out there that do not help you sleep – aka anything with caffeine or sugar... Continue reading
Close to 60% of adults in the United States experience acid reflux related symptoms every single year. Of that 60%, 20-30% experience chronic reflux-related discomforts,... Continue reading