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Insomnia Statistics In this busy world, sleep has become a luxury many crave. After a long day at work, nothing feels better to cap it off with a good night's rest. Unfortunately, sleep deprivation is already seen as an epidemic. Until today, the recommended 7 to 8 hours of sleep still holds true. However, not many can get this. Some, unfortunately, suffer from insomnia. Insomnia is a sleep disorder that keeps people from falling and/or staying asleep. There are several kinds of insomnia. Acute insomnia is one that lasts from 1 night to a few weeks. Chronic insomnia can last for 3 or months and happens at least 3 nights per… Read More Continue Reading

Sleep Apnea Statistics Even if some had enough time to sleep for at least 7 hours, they still strangely wake up tired. A possible reason is sleep apnea. A possible reason is sleep apnea. Sleep apnea is a sleep disorder in which a person repeatedly stops and resumes breathing This can even happen hundreds of times in one night. Sleep-disordered breathing is mainly divided into three types. The first is obstructive sleep apnea (OSA) is more common. It happens when the soft tissue in the back of the throat collapses during sleep, blocking the airway. The other type is central sleep apnea. The airway is clear. However, the brain fails to… Read More Continue Reading

GERD Statistics Some people may, unfortunately, experience heartburns. Heartburn is a painful burning feeling in the chest or throat when stomach acid flows back into the esophagus, which is the tube that carries food from the mouth to the stomach. Heartburns can last from a few minutes to several hours and may feel worse after eating. Most people can bear the discomfort of occasional heartburns. However, they may interfere with everyday life if they occur too often. If heartburns occur more than twice a week, then this maybe a symptom of gastroesophageal reflux disease (GERD). There is a ring of muscles between the esophagus and the stomach called the lower… Read More Continue Reading

King Size Adjustable Bed  Shop Adjustable Bed Frame View Product What is a king size adjustable bed? A king size adjustable bed is a single king adjustable bed that is not split vertically. Instead, a king size adjustable bed is split horizontally. This feature allows it to get through a hallway more easily. Many times the single king adjustable bed is cheaper than the split king. The main reason is that it does not need as many parts. The king size adjustable bed is not as common as the split king adjustable. But there are some suppliers that does carry the single king adjustable bed.   Split King vs King… Read More Continue Reading

10 Inch Memory Foam Mattress Why a 10-inch Memory Foam Mattress There are several reasons one would choose a 10-inch memory foam mattress over other sizes and materials.  First of all, memory foam is a very popular mattress type.  Its conforming properties hug the body creating comfort while at the same time enhancing support.  At ten inches thick, there is enough space within the mattress for good composition.  Most memory foam mattress will be comprised of a few inches of memory foam at the top with a thicker layer beneath it for support.  This lower foundational layer in a memory foam mattress is typically made up of a higher density… Read More

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