is memory foam good for your back

Is Memory Foam Good for Your Back-Material Details and Proper Spinal Alignment

Quick Navigation Causes of Back Pain How Memory Foam Works What Memory Foam Does Not Do Memory Foam & Back Sleeping Positions Considerations Is Memory Foam Good for Your Back? Memory foam mattresses are very popular but they call to question, is memory foam good for your back? Like most sleep products, mattress comfort varies from one individual to another. Evidence points to many orthopedic benefits of sleeping on memory foam though personal preference will play a part. There are also some things such as age and quality that will impact the answer. Memory foam can be good for your back provided it meets certain criteria. The important thing is… Read More Continue Reading
best bed height for seniors

Best Bed Height for Seniors-Picking the Perfect Height for Seniors

Quick Navigation Why Not to Tall of a Bed Dangers of Seniors Bed Height Not Too Low Common Height for Most Seniors Best Bed Height for Seniors The best bed height for seniors will take into account personal factors including health and mobility.  While many people never consider the height of a bed to be prohibitive or consequential, the elderly population may.  See, aging can cause shrinkage in personal height, making a bed that was once of sufficient height no longer ideal.  It can also come with other problems.  Frail older people might not have the necessary strength to get in and out of bed unassisted.  Finding the best bed… Read More Continue Reading
best sleeping position for acid reflux

Best Sleeping Position for Acid Reflux

Quick Navigation Best Sleeping Position for Acid Reflux Why the Best Sleeping Position Other Way to Reduce Acid Reflux Acid Reflux Effects with Pregnancy Best Sleeping Position for Acid Reflux The search for the best sleeping position for acid reflux started partly due to the large number of Americans affected.  Over 60 million people struggle with the disease, and almost half of those battle symptoms daily.  Untreated acid reflux can lead to dangerous conditions so getting a handle on the symptoms is crucial.  Fortunately there has been a lot of research done to find the best sleeping position for acid reflux sufferers.  There are also some other ways to cut… Read More Continue Reading
bedroom safety for elderly cover

Bedroom Safety for Elderly-Safety is Important

Quick Navigation Balance and Walking Issues Special Need Bathroom Correct Lighting Emergency Plan Checklist Bedroom Safety for Elderly Bedroom Safety for Elderly If you have older parents or neighbors, consider doing a check of the bedroom safety for elderly.  It only takes a small amount of time to identify risks and make corrections.  Prevention is especially important to the elderly population.  As we age, it becomes more difficult to recover from accidents.  So by taking precautions that help minimize trips and falls, you may impact a person’s future dramatically.  It could make the difference between years of suffering and a better quality of life.  We have provided some suggestions on… Read More Continue Reading

Adjustable Beds for Arthritis

Quick Navigation Types of Arthritis Adjustable Beds & Arthritis Summary Adjustable Beds for Arthritis Depending on the type and cause of arthritis, you may be able to use adjustable beds for arthritis pain management.  Arthritis has many different causes.  Pain can range from mild to severe.  Utilizing adjustable beds for arthritis conditions may lead to better sleep.  Let’s examine some of the types of arthritis that adjustable beds may help.  Then review how an adjustable base can address specific needs of an arthritis sufferer. Types of Arthritis Osteoarthritis - Osteoarthritis reduces cartilage in the joints which can make joint movement painful as bones rub against one another. According to the… Read More Continue Reading