Sleep Deprivation Statistics-Guide with 40 Statistics
Sleep Deprivation Statistics In the busy world today, sleep seems to be a luxury. Many pride themselves that they only get less than 7 hours of sleep every day because they are so busy. It is as if sleep itself is a hindrance to progress. Yet, the truth could not be any further. Although the science is still under development, one thing is certain: To humans, sleep is an essential biological process. Some people need 7 to 9 hours of sleep, while some feel refreshed if they get at least 6 hours. Regardless of the sleep needs, despite the established importance of sleep, statistics on sleep deprivation show that many… Read More
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