adjustable beds sleeping positions

Adjustable Bed Sleeping Positions-Which Positions is Best

Adjustable Bed Sleeping Positions What is the best position to sleep in an adjustable bed? The best sleeping position for an adjustable bed will depend on the need of the person. There are some people that suffer from acid reflux. These people may enjoy sleeping with their upper body slightly elevated.  This position keeps the stomach acids down. If a person has lower back issues, then a zero-gravity bed position may be better. This position puts less pressure on the lower back. There may be people who need to sleep close to a nightstand. For example, these people may need to quickly reach for medications. These people may want to… Read More Continue Reading